Our Training in Compassion today is: Put it is context. Whatever difficulty you are experiencing, take a moment to put it in context.
What context? The context that the distinction between self and other is an empty illusion. The absolute context, that there is no self and other. There's only Being, and there's only Love, which is Being sharing itself with itself without impediment and with warmth. It just happens to look like you and me to us because this is how our minds and sensory apparatus works.
"Put it in context" means seeing your situation and what you are experiencing in the context of this love without boundary. All the disturbances of your life -- all your confusion, which is to say, your resistance, your pain, your fear, your grief, your frustrated desires, and so on – put all of this in the absolute context.
This means we look at the underlying reality of our disturbance. What is actually going on when we are upset or angry? If we unhook ourselves from the blaming and the wishing and the self-pitying, and look instead at the actual basis of what is in fact going on, what do we see? We see time passing. We see things changing. Moment by moment, time slips away and things transform. The present becomes the past -- or does it become the future? And yet as soon as we examine "now" it is gone.
Every moment of your life, all your moments of pain or despair or confusion – those, too, are moments of your own inherent wholeness, your inherent perfection. This is a fact, whether you see it or not. Learning to see it is the path of wisdom.
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